Low-Carb Cherry Compote
A homemade cherry compote, perfect for desserts or a tasty addition to yogurt or granola. You'll ...
Free shipping for orders over £60
The new and delicious Cherry Bakewell Keto Bar! Only 3g net carbs in every bar. Formulated to reduce blood sugar impact.
- Perfect for snacking, breaking fast or using in a dessert recipe.
- Delicious and satisfying
- High in Fat - perfect for Keto.
- Fills you up and suppresses your appetite.
1 x 50g bar.
Per 100g | Per 50 g | |
---|---|---|
Energy / kJ | 2390kJ | 1195kJ |
Energy / kcal | 579kcal | 290kcal |
Fat | 50.0g | 25.0g |
of which saturates | 20.0g | 10.0g |
Carbohydrates | 25.0g | 12.5g |
of which sugars | 2.3g | 1.2g |
of which polyols | 19.0g | 9.5g |
Fibre | 3.8g | 1.9g |
Protein | 12.0g | 6.0g |
Salt | 0.04g | 0.02g |
Ground Almonds, Coconut oil, Ground Cashew nuts, Xylitol, Erythritol, Sunflower Seed, Ground Flaxseed, Cacao powder, Flavouring (Nut), Arrow root powder, Natural cherry Flavouring, Xanthan gum, Salt.
Allergen Advice: for allergens see ingredients in bold.
Store in a cool dry place away from direct sunlight.
Love these bars. One of my fav ketoketo flavours and at only 3 net carbs per bar these are brilliant for a sweet fix!
How is 12.5g carbs 3G net carbs??
Taste decent but 13g of carb so not keto.
Hi Tobias!
Not all carbohydrates are the same. Fibre and some natural sweeteners are not digestible by the body, and shouldn’t affect your blood sugar. Unlike in the US, packaged food in Europe has already had fibre deducted from the total carb count. However, most natural sweeteners like Polyols are not. So, when we refer to net carbs, it’s [total carbs – polyols = net carbs]. These are the carbohydrates that will be digested by your body and that may affect your blood sugar.
The total carb count for this product is 12.5g per 100g - however, 9.5g of these are polyols. Leaving 3g net carbs that your body will actually digest. Meaning this product is suitable for keto. Polyols are quite commonly used to sweeten low-carb or keto products, however, if you're following a strict clean keto diet, you may want to avoid polyols and sweeteners all together.
Vendor: | KetoKeto |
---|---|
Type: | Snack Bars |
SKU: | S139 |
Barcode: | 5060731500052 |
Weight: | 0.05 kg |
A homemade cherry compote, perfect for desserts or a tasty addition to yogurt or granola. You'll ...
If you’re looking for a new way to cook salmon, let us introduce you to this deliciously tasty sp...
Looking for a crisp and refreshing side dish that's as simple as it is delicious? Try our easy lo...
A hearty Irish-inspired breakfast that’s easy to make, and require just five ingredients. With th...
A delicious low-carb Shepherd’s pie with a rich and meaty gravy and a creamy mashed cauliflower t...
Super easy low-carb and keto salad dressing. Use for salads, chicken wings, sandwiches or even as...
This delicious keto gravy recipe is super easy to make, a rich, buttery gravy that goes perfectly...
A brilliant alternative for creating your own quiche or pie base and adding a lovely biscuity bite!
The ultimate low-carb snack: sweet and savoury, chocolate and bacon, could it get any better? Wit...
Low-carb seeded crackers that are great on their own or paired with your favourite topping! Loade...
Simple and delicious, no-bake, chocolate coconut squares. These are the ultimate vegan, low-carb ...
Warm, creamy and luscious baked feta recipe with herbs and a good drizzle of olive oil. One of th...
A simple and delicious recipe that teams the smoky spiciness of paprika with juicy pork belly.
Sarnies are back on the menu! Our recipe for baking fresh bread using our low-carb flour.
This pizza base recipe is ideal for batch cooking. Freezing either the dough ball or the readily ...
Not just for Easter, these low-carb hot cross buns can be enjoyed all year round. They're also a ...
A creamy and comforting bake, with a crunchy crumble on top!
This low-carb beef chilli is one of our favourites! It's packed full of flavour, and you can easi...
Halloween season is nearly here, but this pie is fabulous all year round!
This yummy cheesy "bread" can be served as a side, or enjoyed on its own as a snack.
Keep warm with this low-carb, keto friendly spicy pumpkin soup
A cupboard essential you should never have to miss! While ketchups from supermarkets often contai...
A great and tasty option for lunch. Use a low-carb, shop-bought pesto, or check out our quick and...
This recipe is so quick, easy and super tasty. You will never go back to shop-bought pesto!
If you like our pumpkin pie, you are going to love these pumpkin truffles! A tasty treat without ...
Increase those good fats with this homemade mayonnaise! You’ll never go back to shop bought if yo...
These chocolates are perfect to give as a gift and tasty enough that you'll want to keep them all...
Something a little sweet that won't hurt your macros! These gummies are so tasty, and you can eas...
This tasty frozen yoghurt is the perfect low-carb dessert. It takes less than 5 minutes to prepar...
A tasty spin on a traditional dish. A clean keto sausage stroganoff with mushrooms and pepper in ...
A classic dish from the Italian kitchen, our low-carb Panna Cotta is a fresh and creamy dessert t...
The perfect lunchtime addition to wrap up your favorite filling!
No curry night is complete without flatbread! This recipe for our low-carb version is sure to be ...
Did you know you could make bread in 90 seconds with our Keto flour? For 28p a portion, plus an e...
Our low-carb Irish cream recipe is delicious over ice and the perfect way to end your Christmas d...
Enjoy a warm mug of hot chocolate on a cold day. Made with double cream, and sprinkled with cinna...
This recipe for gingerbread biscuits is perfect to make with kids, and to eat with the rest of th...
By replacing the traditional potato with celeriac, this low-carb dauphinoise is an excellent side...
Simple and amazingly delicious! This recipe is a must-have for anyone following a low-carb or ket...
Tasty, tangy, sugar-free blueberry jam. Delicious with low-carb pancakes, scones or simply spread...
Buttery low-carb & keto pecan sandies biscuits, made with almond flour and chopped pecans. Th...
A tasty low-carb breakfast muffin with a delicate crumb and a nice balance of cardamom, ginger an...
A sugar-free chocolate pie with a chocolate mousse texture that melts in your mouth. This Low-Car...
Tender and juicy satay chicken marinated in delicious spices and served with the most tasty peanu...
A staple in any baker's arsenal, lemon curd is a cooked mixture of eggs, lemon juice and zest, sw...
Chocolate Keto Fat Bombs are an easy no-bake sweet treat perfect for the keto diet! They’re packe...
Try this simple and tasty side dish made even better with our garlic aioli dipping sauce.
Bulletproof Coffee is a rich, creamy coffee drink filled with healthy fats! A great way to start ...
Looking for a guilt-free chocolate treat that won't derail your low-carb diet? Packed with rich c...
Creamy coconut covered in rich low-carb chocolate, these low-carb coco bites are easy to make and...
We will notify you on events like Low stock, Restock, Price drop or general reminders so that you don’t miss the deal