Low-Carb Pizza Base

Rated 3.7 stars by 44 users

Prep Time

10 minutes

Cook Time

10 minutes

Calories

240

This pizza base recipe is ideal for batch cooking. Freezing either the dough ball or the readily shaped pizza base will save time when pizza is on the menu!

Ingredients

50g Low-Carb Flour
1 tsp Olive Oil
40ml Water
Salt & Pepper

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Directions

If you're preparing a finished pizza, preheat your oven to 175°C, otherwise, you can skip this step!
Combine the flour, olive oil, water, and a good sprinkle of salt and pepper in a large mixing bowl until you reach a sticky dough. Be careful not to over-mix, as this will lead to a tough pizza base.
Place a large frying pan on a medium heat.
Place the ball of dough between two sheets of baking parchment approximately 30cm square. Roll out into a flat disc—the baking parchment will prevent the dough sticking to your rolling pin!
Place your pizza base in the large frying pan and dry fry for 3-4 minutes on each side.
Place base on a cooling rack for 5 minutes. If you're preparing a finished pizza, use this time to prepare your toppings!
Add your toppings to your base and place in the oven. Bake for approximately 10-15 minutes, or until golden brown and your toppings are cooked through.

Recipe Note

Why not try adding dried herbs, such as oregano, to your mix? Or spice things up with a sprinkle of paprika or chilli flakes.

If adding meat to your pizza, be sure to cook it through before using it as a topping.

Nutrition

per serving: Calories; 240

Amount/Serving % Daily Value

Carbs: 2 grams
Fat: 14 grams
Protein: 20 grams

Low-Carb Pizza Base

Name: Low-Carb Pizza Base
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 50g Low-Carb Flour; 1 tsp Olive Oil; 40ml Water; Salt &amp; Pepper

Dec 12, 2023
By Rikke Svartangen
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This pizza base recipe is ideal for batch cooking. Freezing either the dough ball or the readily shaped pizza base will save time when pizza is on the menu!