Low-Carb Wraps

Rated 3.7 stars by 7 users

Servings

Prep Time

15 minutes

Cook Time

15 minutes

Calories

129

The perfect lunchtime addition to wrap up your favorite filling!

Ingredients

60g Low-Carb Flour
1 tbsp Olive Oil
100ml Water (approx)
¼ tsp Xanthan Gum
½ tsp Bicarbonate of Soda
1 tsp Lemon Juice

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Directions

Add the flour and bicarbonate of soda to a bowl and mix it all together.
Sprinkle on the xanthan gum and continue mixing.
Add the olive oil and lemon juice.
Add ¾ of the water and mix to bring the mixture together.
Continue to add the rest of the water until it comes together to form a ball of soft dough.
Knead for about a minute.
Split the dough into 3 balls and roll out thinly between 2 sheets of greaseproof paper.
For each wrap, put into a preheated frying pan and dry fry for about 2 minutes, then turn over and cook for a further minute.
Allow to cool slightly on a cooling rack or, if using straight away, wrap in a tea towel to keep warm. Enjoy!

Recipe Note

To store the wraps for use at a later time, we recommend wrapping the wraps in clingfilm to maintain moisture.

Nutrition

per serving: Calories; 129

Amount/Serving % Daily Value

Carbs: 1 grams
Fat: 9 grams
Protein: 8 grams

Low-Carb Wraps

Name: Low-Carb Wraps
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3
Ingredients: 60g Low-Carb Flour; 1 tbsp Olive Oil; 100ml Water (approx); ¼ tsp Xanthan Gum; ½ tsp Bicarbonate of Soda; 1 tsp Lemon Juice

Dec 08, 2023
By Rikke Svartangen
1 Comment

The perfect lunchtime addition to wrap up your favorite filling!

Low-Carb Wraps
Rikke Svartangen

1 Comment

Another favourite that doesn’t spike my husband’s blood sugar.

By Ann White

Apr 24, 2024

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Absolutely lovely, its my life saver, i can eat bread without worrying about sugar spikes. It tastes great and has lots of fibre so its a win-win!

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Absoloutly amazing cereal

Very tasty rolls

Great tasty rolls for lunch sandwiches and burger buns. Would highly recommend them.

Great for keto pizzas

I've bought these a few times so I can have pizza while still being low carb. Also great for cheesy garlic bread too.

Nice bread

This bread tasted just like ordinary bread and the low carbs make it ideal. Very good. The only downside to me is the slices are slightly smaller than other bread and it is more expensive to buy. But I will still buy it again.

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Low-Carb Wraps

Servings

Prep Time

Cook Time

Calories

Ingredients

Directions

Recipe Note

Nutrition

Nutrition

Low-Carb Wraps

Low-Carb Wraps

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Low-Carb Wraps

Servings

Prep Time

Cook Time

Calories

Ingredients

Directions

Recipe Note

Nutrition

Nutrition

Low-Carb Wraps

Low-Carb Wraps

1 Comment

Leave a comment

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