Sausage Casserole – Keto Ready Meal
Sausage Casserole – Keto Ready Meal

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Description
A classic British dish, now low-carb and guilt-free! Lincolnshire pork sausages cooked in shallot gravy and only 4.3g carbs per serving.
Please note: All our ready meals are cooked sous vide. This means they are pressure-cooked and vacuum-sealed, so they can be stored in your cupboard and do not need to be frozen! Incredibly clever packaging and a good old-fashioned cooking method give your low-carb ready meal a much longer shelf life.
1 x 250g serving.
Ingredients
Pork Sausages (44%) (contains Pork (87%), Pork Fat (3%), Water, Salt, Wheat Flour, Sugar, Sage, White Pepper, Nutmeg, Onion Powder, Parsley, Leek Powder, Yeast Extract, Spice & Herb Extracts (Pepper, Nutmeg, Coriander)), Water, Leeks, Tapioca Starch, Sun Dried Tomato Puree (contains Sund Dried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil, Oregano, Garlic), Beef Stock (contains Beef Stock, Salt), Vegetable Stock (contains Concentrated Vegetable Juice (Carrot, Onion, Leek), Salt, White Pepper), Black Pepper, Bay Leaf, Sea Salt.
Allergy Advice: For allergens including those containing Gluten please see ingredients in bold.
Meat Origins: Produced in the UK using Pork from UK & EU.
Produced in an environment that handles gluten, sulphites, milk, egg, soya, mustard, fish, celery.
Nutritional Info
| Per 100g | Per 250 g | |
|---|---|---|
| Energy / kJ | 574kJ | 1435.0kJ |
| Energy / kcal | 138kcal | 345.0kcal |
| Fat | 10.7g | 26.75g |
| of which saturates | 4.1g | 10.25g |
| Carbohydrates | 1.7g | 4.25g |
| of which sugars | 0.4g | 1.0g |
| Fibre | 0.9g | 2.25g |
| Protein | 8.4g | 21.0g |
| Salt | 1.08g | 2.7g |
Instructions
Heating Instructions:
Microwave: Microwave ovens may vary, the following is a guide only. Gently shake the pouch for 10 seconds and then make a small tear on either side of the pouch. Heat for 2 minutes on high, remove the top of the pouch and stir. Heat for a further 1 minute. Stir again before serving, ensuring the product is piping hot.
Saucepan: Empty contents of the pouch into a saucepan and heat gently, stirring occasionally, until piping hot
Storage Instructions
Store in a cool, dry cupboard. Our unique cooking method seals in all the natural flavours, without the use of artificial additives. This enables you to keep the product for months without needing to freeze or refrigerate. If the pack is leaking or damaged do not use.