Keep warm with this low-carb, keto friendly spicy pumpkin soup
Low-Carb Spicy Pumpkin Soup
Low-Carb Spicy Pumpkin Soup
Keep warm with this low-carb, keto friendly spicy pumpkin soup
- Prep Time
- 4 hours
- Cook Time
- 30 minutes
- Servings
- 8
Ingredients
- 800g Pumpkin (fresh and chopped)
- 1L Chicken Stock
- 1 - 2 Onions or Shallotts
- 100g Chopped Chorizo
- 100g Celery (optional)
- 1 tsp Cayenne Pepper
- Salt & Pepper (to taste)
Directions
- Make chicken stock by boiling the bones of a cooked chicken for up to 4 hours in 1.5 litres of water. Or use ready made bone broth.
- Drain and pick any chicken flesh or skin off the bones, and add back to the pot.
- Add the chopped pumpkin, celery and onions and boil for 10 - 15 minutes.
- Blend throughly with a stick blender and add the cayenne pepper and chorizo pieces.