Low-Carb & Keto Gummies

Rated 4.0 stars by 1 users

Servings

24 Gummies

Prep Time

5 minutes

Cook Time

5 minutes

Something a little sweet that won't hurt your macros! These gummies are so tasty, and you can easily change the flavour depending on the tea you use.

Ingredients

1 Tea Bag (flavour optional)
10g Powdered Gelatin
100ml Coconut Milk

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Directions

Brew the tea with 100ml boiled water.
Pour the coconut milk into a pan and bring almost to the boil.
Whisk the tea, coconut milk and gelatine together.
Pour the mixture into moulds and let set in the fridge for 5 - 8 hours (depending on the size of your gummies).
Keep refrigerated.

Recipe Note

This recipe is so versatile, you can choose your flavour based on your favourite tea!

Nutrition

per serving: Calories

Amount/Serving % Daily Value

Carbs: 1.7 grams
Fat: 8 grams
Protein: 16 grams

Low-Carb & Keto Gummies

Name: Low-Carb & Keto Gummies
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 24
Ingredients: 1 Tea Bag (flavour optional); 10g Powdered Gelatin; 100ml Coconut Milk

Dec 12, 2023
By Rikke Svartangen
3 Comment

Something a little sweet that won't hurt your macros! These gummies are so tasty, and you can easily change the flavour depending on the tea you use.

Nutrition

Low-Carb & Keto Gummies
Rikke Svartangen

3 Comment

Hi, you say 1.7g carbs per ammount/serving, how many grams is a serving please? Thanks

By Val Evans

Apr 24, 2024

Hi Connie 👋 Absolutely! You can use any liquid that contains your favourite flavour 😋 However, be mindful if you choose a sugary drink, as this might increase the carb content significantly!

By Rikke

Feb 26, 2024

Can you make these without tea,as I don’t like tea

By Connie

Feb 19, 2024

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