Low-Carb & Keto Gummies

Name: Low-Carb & Keto Gummies
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 24 Gummies
Cuisine: American
Ingredients: 1 Tea Bag (flavour optional); 10g Powdered Gelatin; 100ml Coconut Milk

December 12, 2023 Rikke Svartangen

Something a little sweet that won't hurt your macros! These gummies are so tasty, and you can easily change the flavour depending on the tea you use.

Low-Carb & Keto Gummies

Low-Carb Food Co

Servings

24 Gummies

Prep Time

5 minutes

Cook Time

5 minutes

Cuisine

American

Ingredients

1 Tea Bag (flavour optional)
10g Powdered Gelatin
100ml Coconut Milk

Directions

Brew the tea with 100ml boiled water.
Pour the coconut milk into a pan and bring almost to the boil.
Whisk the tea, coconut milk and gelatine together.
Pour the mixture into moulds and let set in the fridge for 5 - 8 hours (depending on the size of your gummies).
Keep refrigerated.

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3 comments

Hi, you say 1.7g carbs per ammount/serving, how many grams is a serving please? Thanks

Hi Connie 👋 Absolutely! You can use any liquid that contains your favourite flavour 😋 However, be mindful if you choose a sugary drink, as this might increase the carb content significantly!

Can you make these without tea,as I don’t like tea