Low-Carb Cheese Pastries

Rated 3.9 stars by 14 users

Servings

10 Pastries

Prep Time

10 minutes

Cook Time

15 minutes

Calories

175

A brilliant alternative for creating your own quiche or pie base and adding a lovely biscuity bite!

Ingredients

250g Low-Carb Flour
½ tsp Salt
2 tsp Cream of Tartar
1 tsp Bicarbonate of Soda
60g Butter
50g Grated Cheddar Cheese
60ml Milk

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Directions

Preheat your oven to 200°C.
Put the flour, salt, cream of tartar and butter into a mixer (or rub together with your fingertips!) until a sand-type texture is achieved.
Add in the grated cheddar cheese.
Mix together and add a dash of milk (or a milk alternative). Keep adding a dash at a time until it all comes together. Optionally, add a dash of cream.
There's no need to roll it out. Squash it down using your hands to around 4cm thick and use a round cutter. It should make about 10 rounds.
If you are using it as a pie base, press into a pie dish.
Brush them with egg then sprinkle some more cheese on top before baking at 200°C for 15 minutes.

Nutrition

per serving: Calories; 175

Amount/Serving % Daily Value

Carbs: 2 grams
Fat: 12 grams
Protein: 11 grams

Low-Carb Cheese Pastries

Name: Low-Carb Cheese Pastries
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 10
Ingredients: 250g Low-Carb Flour; ½ tsp Salt; 2 tsp Cream of Tartar; 1 tsp Bicarbonate of Soda; 60g Butter; 50g Grated Cheddar Cheese; 60ml Milk

Dec 14, 2023
By Rikke Svartangen
0 Comment

A brilliant alternative for creating your own quiche or pie base and adding a lovely biscuity bite!

Low-Carb Cheese Pastries
Rikke Svartangen

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