Low-Carb Blueberry Jam
Rikke SvartangenLow-Carb Blueberry Jam
Low-Carb Food Co
16
5 minutes
20 minutes
12
British
Sauces, Dips & Dressings
Tasty, tangy, sugar-free blueberry jam. Delicious with low-carb pancakes, scones or simply spread on some low-carb toast!
Ingredients
- 170g Frozen Blueberries
- 1 tbsp Lime Juice
- 50g Stevia & Erythritol (granulated)
- 1 tsp Water
- 2 tbsp Chia Seed Flour
Directions
- Add the frozen blueberries, lime juice, water and erythritol to a pot, and place on medium heat.
- Slowly bring to a simmer, reduce the heat to medium/low and let simmer uncovered for 15 minutes.
- Remove from the heat and lightly puree the blueberries with a stick blender.
- Pour the mixture into a jar and stir in the chia seed flour.
- Let the jam cool completely before covering and placing it in the fridge.
- The chia seed flour will make the mixture thicken overnight, but you should still expect a thinner consistency than regular jam.
