Low-Carb Blueberry Jam
Rikke SvartangenLow-Carb Blueberry Jam
Low-Carb Food Co
16
5 minutes
20 minutes
12
British
Sauces, Dips & Dressings
Tasty, tangy, sugar-free blueberry jam. Delicious with low-carb pancakes, scones or simply spread on some low-carb toast!
Ingredients
170g Frozen Blueberries
1 tbsp Lime Juice
50g Stevia & Erythritol (granulated)
1 tsp Water
2 tbsp Chia Seed Flour
Directions
Add the frozen blueberries, lime juice, water and erythritol to a pot, and place on medium heat.
Slowly bring to a simmer, reduce the heat to medium/low and let simmer uncovered for 15 minutes.
Remove from the heat and lightly puree the blueberries with a stick blender.
Pour the mixture into a jar and stir in the chia seed flour.
Let the jam cool completely before covering and placing it in the fridge.
The chia seed flour will make the mixture thicken overnight, but you should still expect a thinner consistency than regular jam.
