Keto Pasta Bolognese

Keto Pasta Bolognese

A classic weekday staple, this keto pasta bolognese could be on your dinner table tonight! 6g carbs per portion and with a hint of garlic and paprika — this is sure to satisfy any pasta lover.

Prep Time

15 minutes

Cook Time

1 minutes

Servings

1

Ingredients

• 500g Beef Mince
• 400g Chopped Tomatoes
• 200g Chestnut Mushrooms (diced)
• 2 tbsp Tomato Paste
• 1 clove Garlic
• 1 tbsp Ground Coriander
• 1 tbsp Ground Cumin
• 1 tbsp Paprika
• 1 tsp Salt
• 20g Lard
• 40g Low-Carb Penne Pasta

Directions

1. Heat the lard in a saucepan and add garlic, coriander, cumin and paprika.
2. Cook gently for about 5 minutes.
3. Add the beef mince and cook for a further 10 minutes, stirring frequently.
4. Add the rest of the ingredients, and bring to a boil. Cover with a lid and let simmer for about 1 hour, stirring occasionally.
5. Put a pan of water on to boil, and add salt and a splash of olive oil or butter.
6. Once the water is boiling, add your pasta. Let it boil for 8 minutes.
7. Drain the pasta, and mix it in with your bolognese sauce.
8. Serve with some grated parmesan on top!