Coconut & Kale Soup - Keto Ready Meal
Coconut & Kale Soup - Keto Ready Meal

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Description
Coconut & Kale Soup
Keto-Friendly Lunch | Low-Carb Ready Meal
5.3g carbs per portion.
A comforting, flavourful classic, with an Asian twist. Pair it with a buttered low-carb roll for a delicious, satisfying lunch.
Ingredients
ngredients: Water, Coconut Milk (16%), Kale (15%), Broccoli, Spinach, Celery, Olive Oil, Thickener (Carob Gum), Parsley, Salt, Ginger Puree, Yeast Extract, Garlic Puree, Ground Turmeric, Cracked Black Pepper.
Allergen Advice: for allergens see ingredients in bold.
Produced in an environment that handles gluten, sulphites, milk, egg, soya, mustard, fish, celery.
Nutritional Info
| Per 100g | Per 250 g | |
|---|---|---|
| Energy / kJ | 281kJ | 702.5kJ |
| Energy / kcal | 68kcal | 170.0kcal |
| Fat | 5.7g | 14.25g |
| of which saturates | 3.7g | 9.25g |
| Carbohydrates | 2.1g | 5.25g |
| of which sugars | 0.5g | 1.25g |
| Fibre | 1.2g | 3.0g |
| Protein | 1.4g | 3.5g |
| Salt | 0.65g | 1.625g |
Instructions
Heating Instructions: Microwave: Microwave ovens may vary, the following is a guide only. Gently shake the pouch for 10 seconds and then make a small tear on either side of the pouch. Heat for 2 minutes on high, remove the top of the pouch and stir. Heat for a further 1 minute. Stir again before serving, ensuring the product is piping hot.
Saucepan: Empty contents of the pouch into a saucepan and heat gently, stirring occasionally, until piping hot.
Storage: Store in a cool, dry cupboard. Our unique cooking method seals in all the natural flavours, without the use of artificial additives. This enables you to keep the product for months without needing to freeze or refrigerate. If the pack is leaking or damaged do not use.