Broccoli and Blue Cheese Soup
Broccoli and Blue Cheese Soup

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Description
A seriously tasty blended soup with nutritious broccoli, cauliflower, cheddar and stilton cheese, at 5g carbs per serving.
Please note: All our ready meals are cooked sous vide. This means they are pressure-cooked and vacuum-sealed, so they can be stored in your cupboard and do not need to be frozen! Incredibly clever packaging and a good old-fashioned cooking method give your low-carb ready meal a much longer shelf life.
1 x 250g serving
Ingredients
Water, Broccoli, Cauliflower, Mild Cheddar Cheese (Milk), Single Cream (Milk), Shallots, Blue Stilton Crumb (Milk), Rapeseed Oil, Thickener (Guar Gum), Garlic Puree, Yeast Extract, Salt, Vegetable Stock, Cracked Black Pepper.
Allergen Advice: for allergens see ingredients in bold.
Produced in an environment that handles gluten, sulphites, milk, egg, soya, mustard, fish, and celery.
Nutritional Info
| Per 100g | Per 250 g | |
|---|---|---|
| Energy / kJ | 284kJ | 710.0kJ |
| Energy / kcal | 69kcal | 172.5kcal |
| Fat | 5.1g | 12.75g |
| of which saturates | 2.8g | 7.0g |
| Carbohydrates | 2.0g | 5.0g |
| of which sugars | 0.8g | 2.0g |
| Fibre | 0.9g | 2.25g |
| Protein | 3.3g | 8.25g |
| Salt | 0.62g | 1.55g |
Instructions
Heating instructions:
Microwave: Microwave ovens may vary, the following is a guide only. Gently shake the pouch for 10 seconds and then make a small tear on either side of the pouch. Heat for 2 minutes on high, remove the top of the pouch and stir. Heat for a further 1 minute. Stir again before serving, ensuring the product is piping hot.
Saucepan: Empty contents of the pouch into a saucepan and heat gently, stirring occasionally, until piping hot.