Cauliflower Cheese

SKU: R012AC
Low Carb
Keto
Clean Keto
Paleo
Gluten Free
Vegetarian
Vegan

£4.99

In stock

Cauliflower florets in a creamy cheese sauce with a hint of mustard. Rich, satisfying, and very tasty! Use it as a vegetarian meal or as two side servings with your favourite main.

From our range of low-carb ready meals. Finally, something you can chuck in the oven on those days when you just can’t be bothered to cook from scratch.

380g serving, delivered frozen.

Buying a few ready meals? Grab a pack of 7 and save a few quid! A meal for each day of the week.

Nutritional Highlights

per serving (380g)

Carbs
7.6g
Fat
50.5g
Protein
27.9g
Low Carb
Keto
Clean Keto
Paleo
Gluten Free
Vegetarian
Vegan

Full Nutrition

per 100gper 380g
Energy / kJ659kJ2504kJ
Energy / kcal159kcal604kcal
Fat13.28g50.5g
of which saturates8.34g31.7g
Carbohydrates2.0g7.6g
of which sugars1.47g5.6g
Fibre1.18g4.5g
Protein7.35g27.9g
Salt0.84g3.2g

Ingredients

Cauliflower Florets (50%), Mature Cheddar Cheese (20%) (milk), Dairy Cream (milk), Soft Cream Cheese (10%) [Cream Cheese Curd (milk), Milk Protein, Salt, Stabilisers {Carrageenan, Guar Gum}, Thickener {Xanthan Gum}, Preservative {Potassium Sorbate}, Acidity Regulator {Citric Acid}], Water, Dijon Mustard [Water, Mustard Seeds, Vinegar, Salt, Citric Acid], Ground Black Pepper, Sea Salt, Paprika.

Allergens in bold.

Produced in a factory or made with ingredients from suppliers that use nuts, gluten, crustaceans, fish, eggs, peanuts, soya, milk, celery, mustard, sesame, sulphur dioxide and molluscs.

Cooking Guidelines

The following are guidelines only. Some appliances may vary.

Microwave (900 Watt or Category E): Reheat from Frozen. Pierce film lid once. Microwave on full power for 3 minutes, turn the dish and microwave on full power for a further 3 minutes. When heated, carefully remove the film lid. Ensure the product is piping hot (75°C). Stir and serve.

Oven: Defrost thoroughly before cooking. Preheat oven to 180°C. Pierce the film lid and place on a tray in the oven. Cook for 15 minutes. Remove the film lid and cook for a further 10 minutes.

Storage

Keep frozen at -18℃ and use within Best Before Date. Once thawed, keep refrigerated at 4℃. Use within 3 days of thawing. Do not refreeze.

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  • Ready Meal Bundle (Pack of 7)

    £31.95

    Choose 7 meals from our range of low-carb ready meals for a cheeky discount. One of each, or a few of your faves, for every day of the week!

    Finally, something you can chuck in the oven on those days when you just can’t be bothered to cook from scratch.

    Please check each individual meal for their nutrition and ingredients.

    Delivered frozen.